Showing posts with label tomatoes. Show all posts
Showing posts with label tomatoes. Show all posts

Sunday, January 1, 2012

Eat, Drink, Cook: Food haiku to greet the new



As the old year leaves
get out cans of black-eyed peas,
review recipes

How's that for a New Year's Day haiku? The Southern tradition of having black-eyed peas to encourage good luck has spread nationwide, and bean dishes have heft and nutrition, a good way to start the year off. One option is to make a rich shimmery beef and beer stew and add some black-eyed peas to it. Allow me to recommend Amanda Bristol's beef stew made with a locally brewed, seasonal ale from Bristol Brewing, (you might even have some party extras setting around)... We've published the recipe a couple of times in our Ranch Foods Direct newsletter, but I'll repost it here.

If the crisp air and bright sunlight of this first day of 2012 leaves you less than ambitious about spending time in the kitchen, how about a stovetop version of cheesy black-eyed pea dip, served with Colorado-made crispbread crackers left over from last night or some fresh broccoli and apples slices?

Here's how to do it (in my case, modified to suit the pantry ingredients already on hand; make substitutions as needed or to taste):

Diced bacon (just a little for extra flavor), onion and Jalapeno pepper, gently pan-fried together in smoked olive oil; a can of diced tomatoes and some corn kernels (frozen or canned); seasoned with a teaspoon of cumin and of thyme and a half-teaspoon of paprika and chili powder; a 15-oz. can of black-eyed peas, drained; and a big pinch of salt and ground black pepper; topped with 4 to 8 ounces of creamy Haystack Mountain goat cheese, crumbled and melted.

In honor of "Bean Day" on January 6, look for more bean recipes in our forthcoming January 2012 customer newsletter (shown here).

Thursday, September 16, 2010

Feast of tomatoes heralds peak of local food


Nothing captures the sweetness of late summer better than slow roasted tomatoes.

Unless it’s a simple BLT with juicy slices of heirloom tomatoes and Applewood smoked bacon from Ranch Foods Direct. (By the way, Slow Food of the Pikes Peak region is hosting a BLT tasting party this coming Saturday at 1:30 p.m. at the Margarita at Pine Creek.)

It’s been too warm and mild so far to stoke a yearning for baked squash, or cabbage, or apples, or pumpkin. For now, it’s still tomato, corn and pepper weather.

Roasting hunks of meaty plum tomatoes mixed with chopped red onion (consider adding corn kernels cut from the cob and chopped up chili peppers), sprinkled with fresh herbs and drizzled with olive oil, in a 200-degree oven for three to five hours, yields fragrance and flavor with minimal effort.

For many of us, the current abundance and variety of tomatoes represents the peak of the food-growing season. The weekly Colorado Farm and Art Market (which continues through Oct. 16) is the ideal spot to harvest the cream of the crop, including Green Zebras and Old German Stripes from Larga Vista Ranch or black cherries from Country Roots Farm (both located along the Arkansas River east of Pueblo.)

All of this luscious produce also means the return of Peak to Plains “Local Food Week” (Sept. 21-26.) According to administrator Michele Mukatis, the highlights include an evening of food and music at Front Range BBQ on Wednesday to raise funds for the local food effort and a recipe contest and community potluck on Sunday afternoon at the Care and Share Food Bank Warehouse. Ranch Foods Direct will be there grilling meat. (The Peak to Plains Alliance website lists all the activities going on throughout the week.) Meanwhile, Bon Appetit, food service provider for Colorado College, is gearing up for their Eat Local Challenge on Sept. 28. Consider stopping by one of the dining halls on campus that day for a menu consisting entirely of food grown within 150 miles. (The Miami Herald ran an excellent article about it this week. Read it here.) Finally, the CC student farmers are hosting around a hundred guests at tonight’s “Harvest Dinner” banquet at Beamis Hall.

Tomatoes are a barometer of the modern food system. They tell the story of how production and processing and distribution have changed traditional foods and the way we eat them. To follow this saga, Arthur Allen globe-trots across the world of tomatoes in his book, RIPE: The Search for the Perfect Tomato. Here’s an excerpt:

“There are about seven thousand known fragrances in foods, four hundred in the tomato alone. The fragrances are called volatiles, and they are low-molecular-weight compounds that generally have little nutritional value. From an evolutionary perspective, however, the aesthetics of smell and taste carry important information for survival. Many of the fragrances and tastes we enjoy in food help us and other members of the animal kingdom distinguish nutritious foods from dangerous or lackluster ones…

The most abundant volatiles in tomato fruits, it turns out, are linked to valuable nutrients in the plant…

… Domestication has had a negative effect on tomato flavor and smell. And this is a far-from-trivial concern… Tomatoes, a wholesome food with clear nutritional benefits, have been bred to taste plain, while food chemists and the companies they work for have gussied up their corn-syrup-based snacks with savory essences culled from nature. As nutritionists recommend that we eat more fresh fruits and veggies, the food industry, until recently, has been making fresh fruits and veggies less interesting, while adding new taste thrills to processed foods. This is not… a healthy policy.”

 —  From RIPE: The Search for the Perfect Tomato by Arthur Allen